The School Yoga Coach podcast
The School Yoga Coach podcast
Latest Episodes
Episode 25: Feed My Soul Project part 1
In this interview episode we get a peak into how a great idea turns into a growing business through the ingenuity of an artist, the adaptability of a pandemic, and the application of Instructional Yoga Coach Training.Suzanne Mapes is a ...
Episode 24: Resilience vs Safety
How can we support the the emotional health of our students when we are facing the horrific events of the past several months, if not years? Is it overly optimistic to believe we can all heal and feel put-back-together when entire communi...
Episode 23: 7 Elements of Wellbeing for Teacher Self-Care
Self Care is an overused term but an underutilized practice, mostly because we misinterpret its purpose. At School Yoga Coach, we practice self care by applying strategies to balance the nervous system. We have a weekly curricul...
Episode 22: Self Care for Teachers vs System Care for Schools
Many school districts are finally paying attention to the Self Care needs of teachers -- but is too little? too late? Or is it the wrong focus altogether?In today's podcast I talk about the difference between takin...